Sports & Therapeutic massageMassage in Durham


Are you looking for a massage in Durham? Whether you want a sports massage that treats your deep tissues, a more gentle, therapeutic Swedish massage, or even an Indian head massage, you've come to the right place. We specialise in providing a high quality massage service to help with a range of physical, mental and emotional problems. The benefits of massage have long been known and if you want to experience these for yourself, then please book your appointment with @TFMASSAGES in Durham.

Alex and Liane from @TF Massages

Why choose @TFMASSAGES in Durham?


  • Friendly, professional staff
  • Male and female practitioners
  • Flexible appointment times
  • Book and pay online easily
  • Highly recommended
  • Sports / deep-tisssue massage
  • Swedish / therapeutic massage
  • Indian head massage
  • Durham's best massage practitioners
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Keeping you safe Covid-19 Secure

We are currently closed during lockdown until December 2nd. You are welcome to book appointments that are on, or after this date. Please continue to follow government guidelines and we wish you and your family the best of health in the coming weeks and months. Thank you.

Relax, Renew, Revive.

It's All AboutRemoving the Pain


Massage therapist in action
  • Sports injuries

    We can treat all kinds of injuries with healing massage

  • Muscle tension

    Help your muscles relax and your posture improve with massage

  • Relax and de-stress

    Reduce the stress you feel by having a relaxing massage

  • Headaches

    Try Indian head massage to relieve headaches


The benefits of massage have been well documented. Perhaps you've already experienced some of these. For further reading, we recommend you take a peek at an article on 5 key benefits of massage, published by Lush Cosmetics.

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Relax, Renew, Revive. The Road to recovery


Sports massage

Keep yourself at the top of your game. Injuries acquired while playing sports can lay you off for long periods of time. Massage can help with many different types of injury, speeding up recovery time and getting you back into the game quickly.

Swedish massage

Many back and neck problems can be caused by tension in the body. This may be caused, or made worse by stress and anxiety. Swedish massage is the ultimate way to help your body improve its circulation, soothe your muscles and make you feel more relaxed.

Indian head massage

Indian head massage is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders. Indian head massage can not only reduce headaches and improve physical well-being, but it can also improve mental and emotional wellness too.

It's not just a treat, it's a treatment.

What do others think? Read some of our customer reviews


Paul Turner
Paul Turner
12:06 12 Nov 21
I used TF massages for the first time and would highly recommend. Made to feel relaxed straight away. Already booked... next appointment.👍read more
Adam Stevenson
Adam Stevenson
18:31 11 Nov 21
Excellent.Can't speak highly enough.The only issue was that the room was just a bit too small.
Hazel Tetchner
Hazel Tetchner
13:23 04 Aug 21
I went to TF massages because I had really tight calves and legs. I also mentioned to Liane about the issues I have... with my knees and she concentrated on all of these areas during the sports massage.The massage itself is uncomfortable due to the muscles being tight but afterwards you are left feeling really relaxed and loose! Especially love the Theragun too as it really gets into the places where hands can’t get.This is the second time I have been now for a sports massage and really feel a difference each time in my gym performance.Thanks again!read more
Simon Burnikell
Simon Burnikell
12:25 26 Jun 21
Great sports massage
alistair gray
alistair gray
13:06 29 Oct 20
Went to tf massage with shoulder and neck pains.felt a lot better after theragun treatment and gentle massage.found the... staff friendly and knowledgeable,would recommend to anyone with sports injuries.read more
Stephanie Colledge
Stephanie Colledge
21:35 19 Oct 20
Having had numerous massages leading up to and after an event, I found TF massages to be a great help.I know both... Liane and Alex personally but that did not alter the level of professionalism Liane showed throughout each treatment.I was given a full consultation before my treatment, where I was asked what and where my problem area was on my body ( my legs), and Liane explained in full detail what she would be doing to help me and what she would advise I do once I’d had my massage. I was made to feel comfortable and relaxed in a very zen environment. (The room was cozy and warm and the aromas from the oils smell divine!!)I found the massages I received were of great help to my injury. Liane checked the pressure wasn’t too much or too little and altered any discomfort my leg was giving me. I literally felt brand new each time I left the treatment room!!The aftercare was also second to none with Liane giving me an indication is to what I should do to prevent further injury and what course of action I should take to ensure my legs were getting the most out of my treatments.I’d highly recommend TF massages, whether it be a relaxing massage or a sports massage to target the problem areas. I most certainly reaped the benefits. I will definitely be back on the future.Stephread more
Rhys Todd
Rhys Todd
10:25 07 Oct 20
Came to TF Massages looking to get prepared for the upcoming football season. Liane focused on the lower body and lower... back - primarily loosening the muscles in my legs. Feel much better after 2 sessions now and will definitely be using again! Staying on top of my stretches which were recommended and so far no aches or injuries.read more
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Mel Donoghue
Mel Donoghue
2021-07-02T19:52:05+0000
Personalised to you, extremely relaxing and Liane is very knowledgeable. I would recommend 💯 %
Shirley Shuker
Shirley Shuker
2021-05-07T12:10:33+0000
Great massage by Liane this morning, very professional, Liane really knows her stuff, knowledgeable and accommodating,... feeling so much better, thanksread more
Jo Hamilton
Jo Hamilton
2021-04-30T09:51:40+0000
Never been a fan of massages but Liane Wigham convinced me otherwise. Had a sore neck for months and after one session... can really feel the difference already. Put totally at ease and was introduced to a Thera gun! Will definitely be backread more
Maurice Kershaw
Maurice Kershaw
2020-10-25T10:01:26+0000
I've been asked to leave a review on behalf of my friend David Rippon...he can't speak more highly enough of his... experience using you, great service and helped him on his road to recovery...second to noneread more
Rajeshree Raju Sundavadra
Rajeshree Raju Sundavadra
2020-10-20T15:31:39+0000
Lianne has worked wonders on a long existing shoulder issue. Covid safe environment,extremely knowledgeable, ... professional and such a friendly person. Highly recommend Massage @ TFread more
Julie Partington
Julie Partington
2020-09-12T13:07:13+0000
Would highly recommend a massage off liane at TF. She sorted out my neck and shoulder was very professional and... friendly .... felt really good afterwards.... thankyouread more
Megan Coulson
Megan Coulson
2020-02-26T19:50:41+0000
I had a massage off Liane at TF massages. Definitely would recommend especially if you have a sport injury or specific... tension from work etc. Liane listened to where I said I had most tension in my back and focused on them areas. Felt so much looser the next day. I’ll definitely be coming back 👍🏼read more
Lucy Rees-Harris
Lucy Rees-Harris
2020-02-07T14:19:46+0000
I had a fantastic deep tissue massage today from Liane. Focussed on shoulders and neck and I can already feel lots of... relief! Very friendly and professional service, would definitely recommend.read more
Helen Howarth
Helen Howarth
2020-02-03T17:19:58+0000
Had a fantastic massage off the lovely Leanne today just what the doctor ordered. Even came home with some homemade... shortbread!read more
Lee Stoker
Lee Stoker
2019-12-13T20:30:14+0000
I got a sports massage off liane and I would highly recommend getting it done, if you suffer with back pain this will... really help! I came out feeling like a new man, due to my job working in lofts I am always crammed into tight spaces, I will defiantly be booking back in for more treatment!!read more
Julia Errington
Julia Errington
2019-11-26T18:17:48+0000
Excellent sports massage today off Lianne She listened to my list of injuries and worked specifically on these areas, I... felt great afterwards and would definitely recommend her.read more
Julie Gwillym
Julie Gwillym
2019-10-22T19:50:34+0000
absolutely! eased intense sciatica pain
Jane Bewley
Jane Bewley
2019-10-01T16:31:05+0000
I have struggled with neck pain for a few months now and put it down to working out, busy life and stressful job. Just... back from a massage with Liane and I feel like a different person. My shoulders are no longer up around my ears and my neck doesn’t crunch every time I move it. Liane is professional and knowledgable and I’m booked in for another massage next week. Amazing, can’t thank her enough xxread more
Yasmin Bowron
Yasmin Bowron
2019-09-21T09:36:14+0000
Absolutely amazing experience with liane. I have suffered for a while now with back pain/sciatica and being on my feet... all day everyday doesn’t help however a few days after my massage now and I feel amazing! Liane was asking about me and the what’s and where’s and then instantly knew what to do that would help - totally tailoring the massage to me. Yes a massage might be considered a luxury but to me, when you’re always on the go, it’s a necessity. I will be booking regularly with liane and highly recommend Massage at TF’s services! 🌟🤩@lianewighamread more
Gillian England
Gillian England
2019-08-11T07:32:53+0000
I can highly recommend trying a massage at TF. I had a fantastic back massage with Liane this week and would love to... make it a regular treat.read more
Daniel Locke
Daniel Locke
2019-08-02T20:15:32+0000
Highly recommend Alex and TF massage. Alex is very knowledgeable and excellent at what he does, and has been a life... saver at times by fitting me in at short notice when a injury has occurred, meaning no down time from work etc. 10 out of 10 from me, and I wouldn’t go anywhere else!!read more
Hollie Elliott
Hollie Elliott
2019-08-01T11:35:09+0000
Would HIGHLY recommend both Liane and Alex for massage. Recently had a massage from liane and it was best I have had... she spotted old issues without been told. She also sorted my tight hamstring out. Felt amazing after thank you 👍🏽read more
Amanda Sunter
Amanda Sunter
2019-07-31T18:28:20+0000
Fantastic massage from Liane, found and fixed bit I didn't know ached
Matthew Wigham
Matthew Wigham
2019-07-31T17:52:29+0000
I’ve had excellent massages here from both Alex and Liane, normally sports massage to relieve pain in my lower back and... hip. I’ve also enjoyed a relaxing Swedish massage as a change. Convenient location with free parking and great prices.read more
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Don't suffer in silence! Book a sports or therapeutic massage in Durham today and take your first step to better health.

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